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Sports Physiotherapy

At Fountain Wellness

sports injury physiotherapy

What is Sports Physiotherapy?

Sports physiotherapy is the branch of physiotherapy that deals with the treatment and prevention of injuries sustained during sporting activities. It is a relatively new field of physiotherapy that has only emerged in the last few decades as the importance of exercise and sport in maintaining good health has become more widely recognized. The main aim of of this is to help people return to their chosen sport or activity after an injury and to prevent further injuries from occurring. Sports physiotherapists use a variety of techniques to assess, diagnose and treat injuries. They also work with athletes to help them improve their performance and prevent injuries from occurring in the first place.

At Fountain Wellness, we offer a wide range of treatments for athletes and active individuals. Our sports physiotherapists are experienced in treating injuries and can help you get back to your game as soon as possible.

Common sports injuries that our therapists treat include:

  • Achilles tendonitis
  • Anterior cruciate ligament (ACL) injury
  • Hamstring strain
  • Patellofemoral pain syndrome (PFPS)
  • Rotator cuff tear
  • Shin splints
  • Shoulder impingement
  • Tennis Elbow
  • Broken Bone
  • Ligament Tear

 

If you are someone who performs athletic sports or an active individual who is dealing with a sports injury, we can help. Contact us today to book your appointment. We look forward to getting you back to your best!

Tips for Preventing Sports Injuries

There are several things you can do to prevent sports injuries:

1. Be sure to warm up and stretch before participating in any physical activity.

2. Wear the proper gear for your sport. This includes shoes that are designed for the specific activity you will be participating in.

3. Pay attention to your body. If you are feeling pain, stop what you are doing and rest.

4. Stay hydrated. Drink plenty of water before, during, and after physical activity.

5. Listen to your body and dont push yourself too hard. If you are tired, take a break.

6. Cool down and stretch after physical activity.

7. crosstrain and participate in a variety of activities to reduce the risk of overuse injuries.

At Fountain Wellness, we use the latest techniques and treatments to help our patients recover from their injuries. We offer a wide range of treatments designed to speed up the healing process and get our patients back to their best as soon as possible. Some of the sports physiotherapy treatments that we offer include: If you are looking for experienced sports physiotherapists in Delta and Surrey, look no further than Fountain Wellness. Our therapists are passionate about helping our patients reach their full potential. Contact us today to book an appointment.

At Fountain Wellness, we offer a wide range of sports physiotherapy treatments for athletes and active individuals. 

Some of our most popular sports physical therapy treatments include:

  • Aquatic Therapy (Hydrotherapy)
  • Aerobic activities
  • Electrical stimulation (Electrotherapy)
  • Heat and cold therapy
  • Manual therapy
  • Motion and gait training
  • Stabilization and balance training (Vestibular therapy)
  • Therapeutic ultrasound
  • Weight training
sports physical therapy

What To Expect From Sports Physical Therapy

When you come to Fountain Wellness, you can expect to receive high-quality care from our experienced and passionate therapists. We will work with you to create a customized treatment plan to meet your specific needs and goals. We will also provide you with education and guidance so that you can prevent future injuries.

Here’s how your day at Fountain Wellness will go:

First, you will meet with one of our therapists for a consultation. We will discuss your injury, symptoms, and goals during this meeting. We will also perform a physical examination.

Next, we will develop a customized treatment plan to help you recover from your injury and reach your goals. This may include a combination of different therapies, exercises, and treatments.

Then, you will begin your first session. We will work with you to help you achieve your goals.

After your session, we will provide you with education and guidance so that you can continue your recovery at home.

Your treatment and recovery are in good hands with a dedicated team like ours. Contact us today to book an appointment!

Start Your Journey Today!

Should you see a physiotherapists in Delta, look no further than Fountain Wellness. Our sports physiotherapists are passionate about helping our patients reach their full potential.

Please book an appointment with us today! We’ll create a personalized treatment plan to help you recover from your injury and get back to your best.

Frequently Asked Questions

Physiotherapists treat injuries through different therapies, exercises, and treatments. The specific approach depends on the type and severity of the injury.

Sports injury physiotherapy is a type of physiotherapy that is specifically designed to treat sports injuries. Sports physiotherapists use various techniques and treatments to help their patients recover from sports injuries.

There is no one-size-fits-all answer to this question. The best therapy for a sports injury depends on the specific type and severity of the injury. Standard treatments used to treat sports injuries include physiotherapy, massage therapy, acupuncture, and chiropractic care.

The role of physiotherapy in managing sports injuries is to help the athlete recover from their injury and return to their sport. Physiotherapy can be used to treat both acute and chronic sports injuries.