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Physiotherapy Centre

At Fountain Wellness

Physiotherapy near me

Physiotherapy is a type of treatment that focuses on helping patients improve their mobility, function, and overall well-being. It involves physical rehabilitation, preventing injuries, and promoting health and fitness. Let the skilled physiotherapists at Fountain Wellness assist you on your journey to do mechanical diagnosis for different movement disorders.

What is Physiotherapy, and How Does It Work?

Dealing with pain can be tough and affect your life quality. But there’s a solution. This treatment can help you handle your pain and enhance your overall well-being.

Physiotherapy is a type of physical therapy education that uses various techniques to treat pain, restore movement, and improve wellness. These techniques can involve exercises, massage, stretching, and manipulating joints. By using these methods, physiotherapists can assist you in reducing pain and enhancing mobility.

This type of therapy is an effective way to manage pain without relying on medications or surgery. It also recognizes the root cause of your pain, preventing future occurrences.

Pain management isn’t a one-size-fits-all approach. Everyone is unique and requires personalized care. Luckily, physiotherapy in Delta and Surrey offers the assistance you need to reduce and manage your pain, allowing you to live a more active and fulfilling life. Collaborating with a physiotherapist who will take the time to understand you and your needs is important. They will plan a personalized treatment based on your specific situation.

Who are Physiotherapists?

Physiotherapists are highly skilled healthcare professionals who have obtained a master’s degree from an accredited Canadian Physiotherapy Association. These physical therapists specialize in helping people recover from injuries, minimize pain, and improve their physical well-being. They have extensive knowledge of the functional ability of the human body. 

They use various techniques following the advancing manual therapy worldwide. These include exercises, manual therapy, and physical therapy education to assess, diagnose, and treat various conditions. They aim to help individuals regain function, improve mobility, and elevate their overall quality of life.

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Physio Treatments

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Back Pain

We have physical therapists specializing in identifying and addressing back pain’s underlying causes, such as muscle imbalances, poor posture, or spinal conditions. We aim to do further physiotherapy research to alleviate pain, restore mobility, and improve your back health through targeted exercises, manual therapy, and posture correction techniques.

Shoulder Pain

Our experienced physiotherapists assess and treat various shoulder conditions, including rotator cuff injuries, frozen shoulder, and shoulder impingement. Treatment can involve a combination of exercises, manual therapy, stretching, and strengthening exercises to relieve pain, restore range of motion, and enhance shoulder function.

Neck Pain

Reduce discomfort and improve neck mobility, whether due to poor posture, muscle strain, or cervical spine issues. Techniques such as manual therapy, neck exercises, postural correction, and ergonomic recommendations can help alleviate pain and restore neck function.

Knee Pain

Our interventions for knee pain target various conditions, including ligament sprains, meniscus tears, and osteoarthritis. Treatment can involve strengthening exercises, balance training, joint mobilization, and modalities like electrotherapy to reduce pain, improve stability, and enhance knee function.

Ankle and Foot Pain

We provide comprehensive therapy for ankle and foot pain, including sprained ankles, plantar fasciitis, and Achilles tendonitis. Treatment can include exercises, manual therapy, foot orthotics, taping techniques, and gait analysis to relieve pain, promote healing, and restore normal foot and ankle function.

Joint Replacement Recovery

Our team specializes in post-surgical rehabilitation following joint replacements. We develop personalized treatment plans for the spine and extremity joints. That includes exercises, range of motion activities, strengthening exercises, and functional training to help you regain mobility, strength, and confidence in your new joint.

Whiplash Injury Recovery

If you’ve experienced whiplash due to a car accident or other trauma, our treatments aim to reduce pain, restore neck mobility, and improve strength and stability. Techniques can include manual therapy, gentle exercises, postural correction, and modalities to promote healing and recovery.

Sports Physio

We offer sports-specific therapies to athletes of all levels, focusing on injury prevention, performance enhancement, and rehabilitation. Our treatments can include targeted exercises, sports-specific training, manual therapy, and functional rehabilitation to optimize athletic performance and ensure a safe return to sport after an injury.

Plantar Fasciitis and Heel Spurs

Our interventions for plantar fasciitis and heel spurs include stretching exercises, soft tissue mobilization, footwear recommendations, orthotics, and taping techniques. These treatments reduce pain, promote healing, and restore normal foot function.

Postural Realignment and Posture Correction For Computer Users

We address postural imbalances and pain caused by prolonged sitting and computer use. Our treatments involve postural assessment, corrective exercises, ergonomic recommendations, and education to help you achieve better posture, reduce discomfort, and prevent future issues.

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Postural Realignment and Posture Correction For Computer Users

We address postural imbalances and pain caused by prolonged sitting and computer use. Our treatments involve postural assessment, corrective exercises, ergonomic recommendations, and education to help you achieve better posture, reduce discomfort, and prevent future issues.

Workplace Ergonomics or Office Chairs To Prevent Work-Related Injuries or Pains

We guide proper workplace ergonomics, including office chair selection, desk setup, and workstation modifications. Our recommendations aim to optimize your posture, reduce strain on your body, and prevent work-related injuries and pain.

We also offer the following holistic wellness treatments to address various conditions:

Soft Tissue Mobilization

Soft tissue mobilization techniques aim to release tension, reduce muscle tightness, and promote healing. This can include manual therapy techniques to improve blood circulation, alleviate pain, and restore tissue function.


Electrotherapy involves using electrical stimulation to target specific tissues and promote healing. Common forms of electrotherapy used in the session include transcutaneous electrical nerve stimulation (TENS), which helps to reduce pain, and electrical muscle stimulation (EMS), which aids in muscle strengthening and rehabilitation.

Range of Motion (ROM) Exercises

ROM exercises involve movements and stretch to improve joint flexibility, increase the range of motion, and restore normal movement patterns. These exercises are tailored to target specific joints and muscles affected by injury, pain, or stiffness.

Cryotherapy and Heat Therapy

Cryotherapy involves the application of cold packs or ice to reduce inflammation, numb pain, and promote healing. However, heat therapy involves applying heat packs or modalities to increase blood flow, relax muscles, and relieve stiffness. These modalities are often combined with other treatments to manage pain and facilitate recovery.

Kinesiology Taping

Kinesiology taping involves the application of specialized elastic tape to affected areas to provide support, enhance proprioception (awareness of body position), and reduce pain. The tape makes up the elasticity of human skin. This allows for a full range of motion while providing targeted support to injured or strained muscles and joints.

Therapeutic Ultrasound

Therapeutic ultrasound utilizes high-frequency sound waves to penetrate deep into tissues, promoting circulation, reducing inflammation, and facilitating tissue healing. It is commonly used to alleviate pain, increase tissue extensibility, and enhance the effectiveness of other treatments.

The Physiotherapy Process

Our dedicated staff is committed to providing the finest care for your needs. Here’s what you can expect during a session at our healthcare clinic:

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Assessing the Nature and Extent of Your Problems

The session will begin with an examination and observation to assess the nature and extent of your condition. The physiotherapist will ask questions and can perform tests to gain a comprehensive understanding of your specific issue.

Identifying the Problem and Performing Exercises

You will be asked to perform various movements and exercises to help identify the problem areas and assess your range of motion. This allows the physiotherapist to gather information about your medical history and tailor the treatment plan accordingly.

Devising a Treatment Plan

The physiotherapist will devise a personalized treatment plan tailored to your needs based on the assessment. This plan can include techniques and modalities to address your condition effectively.

Identifying any Pre-Existing Conditions

During the initial session, the physiotherapist will ask health-related questions to identify any pre-existing conditions or factors that can impact your treatment. This information ensures that your treatment plan is customized to accommodate specific considerations.

Medical and Personal History

The therapist will inquire about your medical and personal history, including any allergies or phobias you can have. This information helps the physiotherapist make informed decisions and tailor the treatment plan to ensure comfort and safety.

Treatment Modalities

Depending on your condition, the session can involve a range of treatment modalities. These can include manual therapy techniques such as massage or physical therapy, stretching and exercising, and using technologies like lasers and ultrasound. Electrotherapy and hydrotherapy can also be incorporated into your treatment plan if appropriate.

Home Exercises and Stretches

The physiotherapist will recommend specific exercises and stretches that you can perform to support your healing process. These exercises are designed to complement the in-clinic sessions and promote ongoing progress.

A physiotherapist may also provide dietary or lifestyle recommendations to further support your recovery and overall well-being. This collaborative approach between your physiotherapist and other healthcare professionals can improve your overall health.

At Fountain Wellness, we aim to provide manipulative procedures and support throughout your physiotherapy journey. Each session is tailored to your needs, ensuring you receive the necessary systematic exercise treatment and guidance for your condition.

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Relieve Chronic Pain With Physiotherapy Treatment

Don’t just suffer in silence if you’re struggling with chronic pain. Find the top physiotherapy health care systems near you that can assist you. Assess your symptoms and seek the expertise of a physiotherapist who follows quality practice.

At Fountain Wellness, we go beyond simply treating pain with physiotherapy. We prioritize helping you regain your normal activities, and our skilled physiotherapists will guide you in selecting the most suitable exercises and therapy interventions for your specific injury or condition.

In line with the guidelines of the American Physical Therapy Association, our Fountain Wellness team delivers exceptional physiotherapy care. Choose us, the beloved healthcare clinic in Delta and Surrey, and discover the healing, health, and wellness you deserve.

Don’t wait any longer! Contact us today to book your first appointment and start your journey toward optimal well-being.

Frequently Asked Questions

Fountain Wellness offers a range of services including outpatient orthopedic clinics, medical centers, and rehabilitation centers. We specialize in the treatment of various musculoskeletal conditions and injuries.

Yes, Fountain Wellness has expertise in the assessment and treatment of cervical and thoracic spine conditions. Our team of physiotherapists and specialists can address issues such as neck pain, spinal deformities, disc herniations, and more.

The duration of each treatment session may vary depending on your condition and the recommended treatment plan. On average, treatment sessions at Fountain Wellness range from 30 minutes to 1 hour. Your therapist will determine the appropriate session length based on your needs.